T : 01264 551551 email: nightingaleshq@gmail.com

Our Aim

Our aim is to get you into the best shape of your life!

It's a big aim and you will need to work in partnership with us.  the best is not just made in the gym or in a class ... YOUR KITCHEN is key too! We will educate you in the very latest science to enable fat loss and to SUSTAIN that fat loss.

We will provide you with an easy to follow food list which is tried and tested as well as all the tools that you need to keep yourself motivated.